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Is Your iPad an iPain in the Neck? Tips to Prevent Neck and Upper Back Pain
They give us directions, entertainment and immediate Internet access, but could our tablets and smartphones also be giving us back pain? Yes, says a recent study out of Harvard. Researchers found the...
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Lower Crossed Syndrome: The Office Worker’s Worst Enemy
If you’ve ever suspected that sitting at your desk all day was contributing to back pain, you’re definitely on to something. The condition is called “Lower Crossed Syndrome” or “Crossed Pelvic...
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Upper Crossed Syndrome and Upper Back Pain Relief
Between iPads, smart phones, e-readers and all of the many technological toys that have risen in popularity in recent years, there are more ways than ever to entertain oneself. Unfortunately, it also...
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